Emotion Coaching Webinar

Wednesday, September 27 @ 6:30 pm - 8:00 pm

Emotion Coaching is a communication strategy that can calm the brain in as little as 60 seconds and help improve relationships. Emotion Coaching has two steps:

• Validation: Letting someone know we understand why they feel, think or act a certain way.
• Support: Then, we provide emotional and practical support using strategies like reassurance, limit-setting, redirecting, collaborative problem-solving, teaching skills, etc.

Click the following links to register for one of the 90-minute webinars: September 27 from 6:30-8 p.m. – hwdsb.info/emotion-coaching-sept23 October 24 from 6:30-8 p.m. – hwdsb.info/emotion-coaching-oct23 Hamilton-Wentworth District School Board, Hamilton-Wentworth Catholic District School Board, and Hamilton Family Health Team invite parents and caregivers to explore Emotion Coaching in a 90-minute webinar, and if interested, a six-week parent/caregiver group for further learning. To register for the six-week parent/caregiver group, please call the Hamilton Family Health Team, Mental Health Groups line at 905-667-4852. We encourage caregivers to participate in a webinar before joining the caregiver group, however, it is not required.

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