Free YMAP Workshop Opportunity-Supporting Student Mental Health

Dear Rockton Families,

The YMHC (Youth Mental Health Canada) is providing free mental wellness workshops for students focused on creating personalized Youth Wellness Action Plans.

Supporting student mental health and well-being is more important than ever.  Youth Wellness Action Plans (YWAP) are personalized, proactive tools that help students recognize what keeps them well, identify warning signs, stressorts, and triggers, and build strategies to stay balanced, focused, and resilient inside and outside the classroom.

For more information on the workshops etc., please see the attached flyer.

Hamilton-Schools—Youth-Wellness-Action-Plans-(YWAPs)