Jump Rope for Heart is Almost Here

Join our #VirtualJump movement!

Our students are learning how to protect their heart and brain by participating in this year’s Virtual Jump Rope for Heart!

Please join us from home and help create a healthier future for kids across Canada.

Also check out our first #VirtualJump as a community on June 19th.

Click the link below to show your support and cheer us on!

Thank you so much,  Mrs. Frank

For more details, please visit: https://healthydragons.commons.hwdsb.on.ca

Dundana P.E. and Health | YOUR ONLINE PHYSICAL LITERACY CLASSROOM What is mindfulness? Mindfulness is a practice where you use the five senses to engage physically and non-judgmentally with the world around you.When you do a task with mindful awareness, you do it with 100% of your energy and attention.. Any activity can be done with a sense of mindfulness, even eating dinner with your family. healthydragons.commons.hwdsb.on.ca

Jump Rope for Heart JUMP is for kids who believe in helping other kids. Participants fundraise in support of Heart & Stroke and celebrate with a skipping event at their school. The pledges they collect go towards research and education that gives kids across Canada the best start to a healthy, happy life. secure-support.heartandstroke.ca